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Factors Affecting Sperm Production

Men start producing sperm cells upon puberty. Their daily activities and diet may affect the sperm production process. Women on the other hand are born with all the eggs they will ever need.

Healthy Sperm Cells are Essential for Fertility:

Conception becomes difficult or almost impossible when the sperm cells are of quality or their count is low. There are many causes for the decrease and increases in sperm production. There are six main factors that affect the quality of sperm. These are:
  • sperm mobility
  • concentration
  • Morphology
  • speed
  • count
  • ,
  • sub-fertility

  • We will now discuss each one of these factors.

    sperm mobility:
    In simple terms this is the ability of sperm to move in a rather dynamic and active fashion. When it comes to healthy sperm, more than 50% of them may be considered as active if over 25% of them moving vehemently in one direction. Mobility is very significant as it enables the sperm to travel through the cervical canal, into the uterus and the fallopian tubes and finally, to break through the egg to fertilize it.

    concentration:
    It refers to the measure of the number of sperm cells in a milliliter of semen. The average or normal concentration measures around 22 million sperm cells per milliliter of semen.

    Morphology:
    A healthy sperm cell bears a resemblance to a tadpole in shape. The genetic material is held in the oval head of the sperm, while the center provides energy and the tail thrusts the sperm forward. If the sperm cells are not correctly shaped, they are not capable of fertilizing an egg.

    speed:
    Speed is another factor that affects sperm quality. Based on the study made by the World Health Organization in a healthy male, beyond 25% of sperm will exhibit progressive mobility. These are the sperm with the best chance of successfully infiltrating and fertilizing an egg.

    count:
    Sperm count is also a vital factor in sperm production. Count refers to the number of sperms in the fluid that is ejaculated. There are over 50 million sperms in a normal ejaculate, and a total count below 40 million may indicate decreased fertility.

    sub-fertility:
    It refers to the couples that are unable to reach conception even after a yearís period of unprotected intercourse. However, this is different from infertility. The typical causes of male sub-fertility include sperm production problems, blockage in the spermís delivery system, injuries to the testicles, low or high hormone production, anatomical problems, varicocele, past illnesses, side effects of medications, and sperm quality.

    Recent studies show that increasing sperm volume could actually be accomplished in two ways. First is by taking herbal supplements that contain amino acids and zinc. Amino acids, if taken regularly, are generally believed to increase ejaculate fluid. On the other hand, zinc seems to improve both the amount of sperm produced as well as the sperm's ability to move spontaneously and independently. Together with amino acids, this will increase sperm volume significantly.

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